der Fitnessraum mit Geräten und Aussicht auf die Berge im Spothotel Sillian in Osttirol

Fitness & active programme

Healthy and fit on holiday

Wellness, a feeling of pure life, and awareness of your body, new paths to inner and outer harmony. Enjoy a combination of activity and relaxation in the Dolomiten Residenz ****s Sporthotel Sillian and feel naturally motivated for healthy exercise in a natural environment and climate with our daily active programmes.

Panorama-Fitnesscenter im Hotel

Train in the fitness centre on the roof terrace with panoramic views of the Dolomites. Strengthen your motor system with our high quality TechnoGym training equipment; use is free of charge for hotel guests.

Weekly active & outdoor programme

Our trained and qualified wellness coaches warmly invite you to various healthy exercise sessions or sports, such as:

  • Active awakening
  • Progressive muscle relaxation
  • A trip for imagination and the body
  • Aqua-Fitness
  • Easy mountain hiking
  • Nordic Walking


Wellness pleasure for more wellbeing

Immerse yourself in the pools at the Dolomiten Residenz ****s Sporthotel Sillian or relax in the sauna area of the Wellness Residenz. Enjoy relaxing fully after sport with a pleasurable massage or one of the treatments available in the hotel spa.

Active in the Hochpustertal region

The Hochpustertal region attracts visitors with a whole range of outdoor sports possibilities both in summer and in winter in the nature of East Tyrol. Enjoy a skiing holiday right in the ski area, or marvel at the Alpine meadows in flower in summer in the Hochpustertal region.