Health & Fitness
Wellness, pure love of life, body consciousness, new ways towards inner and outer harmony. Join our daily Active Programme in a natural environment and in an atmosphere that encourages health!
Our qualified wellness trainers invite you to participate daily, in various movement techniques or sport exercises:
Adults activities include, Qi Gong, Yoga, progressive muscle relaxation, fantasy and physical travel, stretching, aqua fitness, light jogging or Nordic walking, bike rides and pleasant mountain walks.
- Qi Gong
- Yoga
- Stretching
- Aqua – Fitness
- Jogging or Nordic Walking
- cycling
- hiking
Our feel good tip:
Soak up vitality with Qi Gong. – Simple body and breathing exercises that release energetic blockages and bring your life-force (Qi) back into flow.








